Most people know that sitting in the office for hours, fast food for lunch, and the biscuits during breaks are not healthy. Still, many behave like that. Scientists assume that 70 percent of all illnesses are caused by our lifestyle. The connection has been proven in cardiovascular diseases, diabetes mellitus and cancer. The medical journal “The Lancet” shocked 2017 with the news that 11 million people worldwide died from an unhealthy diet in 2017 alone. So with the way we eat and drink, we can protect ourselves from various diseases and extend our lives.
Many vegans and vegetarians are among those people who meet the criteria for a healthy lifestyle. Their particular challenge is to ensure they consume enough plant protein. When supplementing their diet with Golden Chlorella, they are fulfilling their responsibility of eating enough protein. The microalgae contains twice as much protein as beef or soy. The protein is of a very high quality and can be easily absorbed by the body. Golden Chlorella contains all eight essential amino acids the body requires, and other non-essential amino acids. With this microalgae, a mineral-rich protein supply is ensured with a meat-free diet.
The superfood also helps to compensate for other nutrient deficiencies such as iron deficiency, magnesium deficiency and vitamin B deficiency, for example an undersupply of essential fatty acids. These vitamins clean our vessels and protect them from calcification. Due to its many unsaturated fatty acids, the chlorella algae can help prevent cardiovascular diseases such as arteriosclerosis, high blood pressure or high cholesterol levels.
Golden Chlorella is a true cocktail of health-promoting ingredients. For example, it has powerful antioxidants that fight free radicals and thus delay cell aging; and at the same time also reducing the risk of cancer. Their antibiotic, anti-infective and antiviral effects strengthen our immune system, which protects us from colds, flu and inflammation. In addition, the microalgae have a revitalizing and invigorating effect on the organism, as it stimulates the production of red blood cells. This not only helps against tiredness and stress in everyday life, but also makes Golden Chlorella very popular with athletes. The chlorella algae is also known for its cleansing properties and helps the body rid itself of waste materials and heavy metals such as lead, mercury, cadmium and pesticides. You can read more details about the detoxification process with Golden Chlorella in our last blog post. We influence our own health – through the way we live. A conscious lifestyle and physical activity have just as positive effects on our well-being as the right diet. The inclusion of the microalgae Golden Chlorella in the daily preparation of our meals – whether as muesli, pasta or protein powder – contributes significantly to maintaining our health all round.